Turkey Meatball Quinoa Kale Soup

Working with damp hands shape turkey mixture into 24 meatballs about 2 tablespoons each. This healthy spin on classic Italian Wedding Soup is made lighter with turkey meatballs white beans and plenty of kale all in a light and comforting broth.

Pin On Delicious Lunch Dinner Recipes

Turkey Meatball Kale Soup recipe.

Turkey meatball quinoa kale soup. Meatballs double batch 1 pounds turkey Ground 1 egg Lightly beaten 2 tbsp coconut flour 2 tbsp almond flour 2 tbsp parmesan cheese grated 1 tbsp parsley dried 1 tsp italian spices 14-12 tsp garlic salt 18-14 tsp black pepper 2 tbsp olive oil extra virgin Pinch cayenne pepper. 2 cloves garlic finely chopped. Add the meatballs to the casserole and simmer until the.

Add your review photo or comments for Turkey Meatball Kale Sou. Use your hands to combine lightly but thoroughly. Combine turkey quinoa 14 cup cheese parsley basil 14 teaspoon salt 14 teaspoon black pepper 2 garlic cloves and egg in a large bowl.

Add the eggs and wine. Add the kale cover and cook over moderately low heat until it begins to wilt about 5 minutes. This soup provides a good portion of healthy filling protein while feeling enough to still eat on a spring or summer day.

Mix until just combined. Make 2-inch round meatballs an ice cream scooper can be useful and place one inch apart on baking sheet. 1 medium shallot finely chopped.

In a large mixing bowl combine turkey quinoa cheese garlic parsley basil oregano salt and pepper. In a medium stock pot saute mushrooms in 12 cup chicken broth until tender. Add remaining ingredients to.

1 pound lean ground turkey 85 lean. ½ teaspoon freshly grated nutmeg. This soup provides a good portion of healthy filling protein while feeling enough to still eat on a spring or summer day.

Make small meatballs using this low carb turkey meatball recipe.

Kale Beans And Mini Turkey Meatballs Make This A Filling But Healthy Slow Cooker Dinner For Slow Cooker Dinner Healthy Healthy Slow Cooker Skinny Slow Cooker

Kale And Turkey Meatball Soup Soup Recipes Slow Cooker Slow Cooker Recipes Slow Cooker Soup

30 Minute Turkey Meatball And Kale Soup Recipe Soups Stews Recipes Kale Soup Turkey Meatball Soup Soup Recipes

One Pan Chicken Cannellini Beans With Kale Preserved Lemon Recipe Chicken And Cannellini Beans One Pan Chicken Cannellini Bean Recipes

Lemony Kale And Turkey Meatball Soup Moses Family Table Recipe Turkey Meatball Soup Turkey Meatballs Spring Soups

Carne Guisada Latin Beef Stew Recipe Skinny Taste Recipes Carne Guisada Healthy Recipes

Skinny Slow Cooker Kale And Turkey Meatball Soup Is A Healthy Version Of Italian Wedding Soup Skinny Slow Cooker Healthy Slow Cooker Turkey Meatball Soup